Do you want to stop smoking forever? Having a good support system is your way.
Smoking is a very bad habit. It was invented to ruin your health and body with its unattractive and expensive. The producing companies have done their best to encourage smokers to smoke more so as to increase their sales and therefore their profits. The continuation of this terrible habit is still increasing despite the legal prohibition to advertise such product either in magazines or television on the contrary of the past. Nowadays, smoking is a problem of the generation.
This was till the early beginning of the 1970s when smoking was brought out to be the main cause behind lung cancer, emphysema and COPD. But by the time this was discovered, hundreds of millions of people have already become addicted to cigarettes. Those people are now looking for any way to get out of this life-threatening vicious addiction circle. Since kids learn by example, many of the smokers’ children pick up the habit as well. Even when parents quit, their kids don’t always follow. We would hear some facts like “Hey, my Mom smoked for thirty years and she’s doing just fine. It can’t be that bad!”
No matter how old you are or to what generation you belong, if you are a smoker then the awful consequences of smoking will catch you sooner or later in the end. If you want to get rid of this habit and be a good example for your kids, you must be motivated, get educated about smoking, and find a good support system to make quitting happen.
Being motivated is the easiest step on your journey to give up smoking once and for all. Check Google images and search for ‘lung cancer effects’, ‘emphysema’, and ‘COPD breathing’. You will see pictures that are going to leave you totally shocked. If you are concerned about someone, print the images you find and distribute them among your friends and family. Also keep them on your hard disk so as to remain motivated by them. Those images will disgust you, so make sure you share them with your friends and loved ones in order to act as an advice for them.
If you don’t find this an enough motivation, use any search engine to get some information based on scientific facts and learn about the effects of smoking. By then you are ready and motivated, search for some of the quitting smoking forums and discussion groups to help you. You’ll find lots of people over there to help you especially if they have been smoking for decades. You’ll hear shocking stories based on true stories that will surely motivate you to give up smoking once and for all. You’ll also find successful stories of people who have quit smoking and managed to get out of this circle. At such sites you will learn how to give up and overcome smoking. Those forums, message groups, and other smoking information venues will supply you with plenty of support.
When you find such message boards and quit smoking informational articles, copy and paste some of them to your PC. Print all of them and you can also tape your motivational quotes on your computer or desk. Let all of this information be around you and in every place you go to so you are always reminded of the harmful effects of smoking.
You should give up smoking both for your own sake and for the sake of your loved ones.