Want to give up smoking? Check the online groups for giving up smoking!
You might be one of those extremely disciplined persons in all what you do in your life, if you make up your mind to give up smoking, you will find it hard to remain as disciplined as you normally are. People who have never smoked always say “What’s the big deal? All you have to do is to take the decision and stop smoking. Such a statement sounds annoying and discouraging. It’s not an easy task to be done; all your previous attempts to give up such a habit may have demonstrated this very well.
Today, with the increase of taxes on tobacco products, smoking became very expensive and financially impractical. That means more pressure on you.
It’s mostly said that people who get in contact with such groups are more successful than others. There may be some giving up smoking groups in the area around you, and mostly they don’t meet on regular basis so you won’t need to give excuse in order not to go. There are also online groups operating 24/7 for your help and support and their members come from different places all over the world. Since you will be meeting lots of people from different places with various experiences, you will be receiving great support and help. You will be able to define what method works for you and what methods don’t from people who are in the same position. Some people who make it and give up smoking keep visiting those groups in order to help others and offer encouragement.
You may be getting negative attitude and comments from people around you about your smoking habit and they might be a source of discouragement. Even though those remarks are negative; however, it’s important to know that there are difficulties that you should take into consideration in order to give up smoking. Don’t be surprised when you find the people on those online groups aware of your problem and difficulties and able to help you out. Now let’s have a look at some of those obstacles that might face you while giving up smoking.
If you are a smoker then you are addicted not only to the nicotine found in cigarettes but also to around 500 – 1000 chemical substances ruining your health and body. This is besides the psychological obstacle that can be easily defeated if you have become a smoker recently. A typical smoker might link smoking to some fixed things in his life like the morning cup of coffee, after meals, thinking, making a long call to a friend, and so on.
If you were able to get through the first 3 days without lighting a cigarette, this will be very useful for the nicotine and chemical withdrawal from your body. You will surely face some difficulties that all the users found in online groups have been through before and they can help you get through them as well. They can give you the right advice, tips and tricks for overcoming your habit.
No one will tell you what to do, it’s your own decision and you are the one who has to decide. Those people have been there before and they were able make it. Hence, if you ever lost track, you will need to reset your goal and go back to the path of giving up with your own will. You can easily withdraw the toxins that you get from one smoked cigarette in one day. Just drink enough water and juice, and you will get back on track again.
In order to succeed, stay with your online group for giving up smoking. Don’t you ever lose hope. You will succeed, be free, have more cash, and make new friends!